Yoga Trainer

A Yoga Trainer course provides comprehensive training for individuals aspiring to become certified yoga instructors. The course typically covers various aspects of yoga, including asanas (postures), pranayama (breathing techniques), meditation, anatomy, and the philosophy of yoga. Students learn how to structure yoga classes, guide different levels of practitioners, and ensure safe practice for all participants. The course often includes both theoretical lessons and practical teaching experience, helping trainees develop the skills necessary to lead yoga sessions and promote overall well-being.

Created by

Skill Champs

02:48:56 Hours

13 Enrolled

    • (0 Reviews)

English

Last updated

Thu, 23-Jan-2025

Course description

1.Introduction to Yoga

Key Elements of Yoga

History of Yoga

Benefits of Yoga

Modern-Day Yoga


2.Anatomy and Physiology for Yoga

Understanding the Human Body

Common Injuries and Precautions in Yoga

Precautions to Avoid Injuries

Yoga for Different Body Types

Body Alignment and Posture in Yoga


3.Fundamental Yoga Postures

Introduction to Asanas

Standing Poses

Sitting Poses

Forward Bends

Backbends

Relaxation Poses


4.Pranayama (Breathing Techniques)

Ujjayi Pranayama

Nadi Shodhana

Kapalabhati 

Bhramari 

Breath Awareness in Yoga Practice


5.Meditation and Mindfulness

What is Meditation?

What is Mindfulness?

Basic Meditation Techniques

6.Yoga Philosophy and Ethics


7.Teaching Methodology

What will i learn?

Requirements

Skill Champs

View profile

₹990

₹990

Lectures

9

Quizzes

1

Skill level

Beginner

Expiry period

3 Months

Certificate

Yes
Buy now

Related courses

Beginner

Sewing Machine Operator

5

(1 Reviews)

Compare

A Sewing Machine Operator course is designed to train individuals in the efficient and safe use of sewing machines, typically used in the garment and textile industries. The course covers basic sewing techniques, machine maintenance, fabric handling, and pattern following. Students learn how to operate different types of sewing machines, troubleshoot common issues, and produce high-quality stitched products. The course is suitable for beginners and often includes practical, hands-on training to develop the skills needed for employment in the fashion or manufacturing sectors.

₹990

02:42:07 Hours

Beginner

AC Technician

0

(0 Reviews)

Compare

An AC Technician course trains individuals to install, maintain, and repair air conditioning systems in residential, commercial, and industrial settings. The course covers the basics of refrigeration, electrical systems, and air conditioning units, including both split and window AC systems. Students learn to troubleshoot common issues, handle refrigerants safely, and perform routine maintenance tasks. Practical training is often emphasized, allowing participants to gain hands-on experience with real equipment. Graduates of the course are prepared to work as AC technicians, providing essential services in the HVAC (Heating, Ventilation, and Air Conditioning) industry.

₹990

03:00:25 Hours

Beginner

Courier Delivery Executive

0

(0 Reviews)

Compare

A Courier Delivery Executive course trains individuals to efficiently manage and execute the delivery of packages and documents. The course covers essential skills such as route planning, time management, customer service, and the safe handling of packages. Participants learn to operate delivery vehicles, use GPS and other tracking technologies, and maintain accurate delivery records. The course also emphasizes the importance of professionalism, communication, and problem-solving in ensuring timely and reliable deliveries. This training prepares individuals for roles in logistics and courier services, where they play a critical role in connecting businesses and customers.

₹990

03:29:08 Hours

Beginner

Security Guard

0

(0 Reviews)

Compare

A Security Guard course provides training for individuals to protect people, property, and assets. The course covers essential skills such as surveillance techniques, access control, emergency response, conflict resolution, and basic first aid. Participants learn about legal regulations, ethical conduct, and the use of security equipment like alarms, cameras, and communication devices. Physical fitness and observation skills are often emphasized, along with effective communication and report writing. This course prepares individuals to work in various settings, including commercial buildings, residential areas, events, and public spaces, ensuring safety and security.

₹990

03:30:04 Hours

Beginner

Customer Care Executive

0

(0 Reviews)

Compare

A Customer Care Executive course for call centers trains individuals to effectively handle customer inquiries, complaints, and support requests over the phone. The course covers essential communication skills, including active listening, empathy, and clear articulation. Participants learn how to navigate customer service software, manage high call volumes, and resolve issues efficiently. The course also focuses on building product or service knowledge, handling difficult customers, and maintaining a professional and positive attitude. This training equips individuals to work in call centers, where they play a vital role in ensuring customer satisfaction and loyalty.

₹990

03:29:11 Hours

Beginner

Hairdresser

0

(0 Reviews)

Compare

A Hairdresser course trains individuals in the art and techniques of cutting, styling, and coloring hair. The course covers various aspects of hair care, including hair cutting techniques, blow-drying, hairstyling, chemical treatments like coloring and perming, and the use of professional hairdressing tools. Participants also learn about hair types, scalp care, sanitation practices, and customer consultation to understand client preferences and recommend suitable styles. The course often includes practical, hands-on training in a salon environment, allowing students to develop the skills needed to work as professional hairdressers, either in salons or as independent stylists.

₹990

03:47:39 Hours

Beginner

Receptionist

0

(0 Reviews)

Compare

A Receptionist course trains individuals to manage the front desk and perform essential administrative tasks in various settings such as offices, hotels, and medical facilities. The course covers skills like answering phones, greeting and assisting visitors, scheduling appointments, and managing correspondence. Participants also learn about office management software, data entry, and effective communication techniques. The course emphasizes professionalism, organization, and multitasking abilities, ensuring that participants can handle daily tasks efficiently while maintaining a positive and welcoming environment. This training prepares individuals for roles as receptionists, where they serve as the first point of contact for clients and visitors.

₹990

03:27:41 Hours

Beginner

Gym Trainer

0

(0 Reviews)

Compare

A Gym Trainer course is designed to provide comprehensive knowledge of fitness training, anatomy, exercise techniques, nutrition, and health management. It prepares individuals to work as professional fitness trainers by equipping them with the skills to create personalized workout plans, guide clients in achieving fitness goals, and promote overall health and wellness. The course typically covers strength training, cardio, flexibility, injury prevention, and client interaction strategies, helping trainees become certified fitness professionals.

₹990

03:24:28 Hours

Beginner

Auto Driver

0

(0 Reviews)

Compare

The Auto Driver course is aimed at individuals who want to become professional auto rickshaw drivers. It covers essential topics like road safety, vehicle maintenance, traffic rules, customer service, and efficient driving techniques. Participants learn how to handle different types of auto rickshaws, understand traffic signals, follow road etiquette, and maintain the vehicle for optimal performance. The course also includes basic communication skills to interact with passengers effectively, ensuring a safe and pleasant travel experience.

₹990

03:08:39 Hours

Beginner

Cricket Batting

0

(0 Reviews)

Compare

A Cricket Batting course focuses on teaching the fundamentals and advanced techniques of batting in cricket. It covers grip, stance, footwork, shot selection, and timing. Participants learn how to play a variety of shots, such as drives, pulls, cuts, and defensive strokes, while understanding the importance of balance and hand-eye coordination. The course also includes guidance on facing different types of bowlers—fast, spin, and swing—along with game strategies, mental preparation, and physical fitness to enhance performance at the crease.

₹990

02:24:08 Hours

Beginner

Office Assistant

0

(0 Reviews)

Compare

The Office Assistant course is designed to equip individuals with essential administrative skills required to support office operations effectively. It covers topics such as office organization, document management, communication skills, customer service, and basic computer applications (like MS Office). Participants learn how to handle phone calls, schedule appointments, manage correspondence, and assist with bookkeeping. The course also emphasizes time management, teamwork, and problem-solving skills, preparing trainees for various roles in diverse office environments.

₹990

03:44:40 Hours

Beginner

Peon

0

(0 Reviews)

Compare

The Peon course is designed to prepare individuals for entry-level positions in offices and institutions, focusing on essential skills required for supporting daily operations. It covers topics such as basic office etiquette, effective communication, time management, and organizational skills. Participants learn about maintaining cleanliness, managing supplies, assisting with administrative tasks, and providing support to staff and visitors. The course also emphasizes the importance of reliability, teamwork, and customer service, ensuring trainees are well-equipped to handle various responsibilities in a professional setting.

₹990

03:45:05 Hours

Study any topic, anytime. explore thousands of courses for the lowest price ever!

Top categories

Useful links

Help

Subscribe to our newsletter