Badminton

The Badminton course is designed for individuals looking to enhance their skills in this fast-paced racquet sport. It covers fundamental techniques such as grip, footwork, and shot execution, including clears, drops, smashes, and net plays. Participants learn about game strategies, court positioning, and rules of play, focusing on both singles and doubles formats. The course also emphasizes physical fitness, agility, and coordination, along with mental preparation and sportsmanship. Through practical drills and match play, trainees develop their skills and understanding of badminton, preparing them for competitive play or recreational enjoyment.

Created by

Skill Champs

03:35:52 Hours

0 Enrolled

    • (0 Reviews)

English

Last updated

Wed, 25-Sep-2024

Course description

Chapter 1: Introduction to Badminton

· History and Evolution of Badminton

· Overview of the Game and Its Rules

· The Importance of Skill Development in Badminton

· Overview of the Book

Chapter 2: Basic Rules and Regulations

· Understanding the Court Dimensions and Layout

· Rules of Play (Scoring System, Faults, etc.)

· Equipment Requirements (Rackets, Shuttles, Attire)

· Basic Badminton Etiquette and Sportsmanship

Chapter 3: Essential Techniques and Skills

· Grip Techniques (Forehand, Backhand)

· Stance and Footwork Fundamentals

· Basic Stroke Techniques (Clear, Drop, Smash, Drive)

· Understanding and Performing Different Shots

Chapter 4: Advanced Techniques and Strategies

· Mastering Advanced Strokes (Net Play, Power Shots)

· Deception Techniques (Fake Shots, Racket Tricks)

· Implementing Effective Defensive and Offensive Strategies

· Understanding and Applying Court Positioning and Movement

Chapter 5: Physical Conditioning and Fitness

· Importance of Physical Conditioning for Badminton

· Developing Speed, Agility, and Endurance

· Strength Training and Flexibility Exercises

· Injury Prevention and Recovery Techniques

Chapter 6: Game Tactics and Strategy

· Developing a Game Plan and Strategy

· Analyzing Opponents’ Strengths and Weaknesses

· Adapting Strategies During Matches

· Mental Preparation and Focus

 

What will i learn?

Requirements

Skill Champs

View profile

₹990

Lectures

10

Quizzes

1

Skill level

Beginner

Expiry period

3 Months

Certificate

Yes
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